Episode 23 – ME\CFS You Can Get Better – a walkthrough

This week we return from a month off and share our experience of rigorously applying the guidance of Dr. David Smith’s ME\CFS You Can Get Better (http://www.me-cfs-treatment.com/wp-content/uploads/2013/03/Get-Well-Guidelines-Revised-2012.pdf). We share our day plan and how we have found the experience so far.

MUSIC – Feeling sunny by Scott Holmes from Free Music Archive

Contact us on the show at: @0allaboutme itsreallynotallaboutme@gmail.com

Thanks all!!

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