Today AJ & George are joined by David Ladi Laditi.
SPONSORS
The Best Bodybuilding Membership Site - https://www.trainedbyjp.com
Anabolic Clothing - https://www.trainedbyjpclothing.com
High Quality Supplements - https://www.trainedbyjp-nutrition.com
Blue Light Blocking Glasses - www.raoptics.com/morris10 - Use code Morris10
Meal Prep Services - https://www.instagram.com/nutri_fast_..
0:00 - Aj’s Day
3:00 - Training Motivation In Lockdown
5:00 - Current set up for Aj’s Training
8:00 - Stress for everyone at the moment
8:30 - Time Efficiency
11:45 - Kai Greene Enters The Chat
12:50 - Looking after yourself & haircuts
13:30 - Where is David at right now?
15:00 - University & Bodybuilding
25:00 - David’s Initial Growth
26:00 - Football & Leg Training
28:00 - How Long Has David Been Training
28:45 - David’s Training Evolving Over Time
37:00 - David’s Nutritional Approach
44:00 - Applying For Coaching With AJ
46:00 - Deciding to start prep in 2020
49:00 - Spotting potential in clients
50:00 - David’s Prep in 2020
56:40 - The Show Day
59:00 - The Post Show Window
01:00:00 - Home Training
01:07:00 - Will David Go Assisted?
01:13:00 - Fasting
