Best of The Aware Show with Jan Denise: The Truth of Innate Goodness

  Do you sometimes feel "not good enough"? Do you see images and body types online or on billboards and compare yourself? Our guest today, author and counselor Jan Denise, asks us to stop seeking rewards outside of ourselves and look inside instead. Jan will identify the ultimate fear that triggers empty pursuits and addiction, as well as all negative emotions that lead to low self-esteem. She offers answers to assist us to break through this negativity and show the innate goodness, or the love within, that you naturally are.

Jan is a columnist, counselor, author, and speaker. She assists people in discovering their self-worth and growing their self-love. She conducts workshops and retreats all over the country, speaks professionally for business, charity, and wellness events, and serves on the faculty of the Omega Institute. She is the author of "Innately Good: Dispelling the Myth that You're Not." Info: innatelygood.com.