In this episode, you’ll learn:

  • How Fiona came across the low FODMAP diet
  • Nutrient deficiencies and IBS
  • The effects of staying on a low FODMAP diet for too long 
    • Can it be harmful to stay on the low FODMAP diet long-term
    • How getting a Comprehensive Stool Parasitology can help you
  • How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
  • Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
  • and more....

To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40

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