You shared something personal. You allowed yourself to be judged and get feedback. You did something scary in front of other people. And now...
You have a vulnerability hangover.
How do you know? You’re saying…
OMG I did that wrong
I overshared
My speech was boring
I was the worst in the group
I totally bombed that
I can never go back there
Everyone else was so much better
What next? You're stuck in a loop of negative thinking and you can't get out. On today's episode, I share three ways to manage your vulnerability hangover so it doesn't own you!
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Podden och tillhörande omslagsbild på den här sidan tillhör Angela Lussier. Innehållet i podden är skapat av Angela Lussier och inte av, eller tillsammans med, Poddtoppen.
