Today Kathryn gives her tips on coming back after a long period of not dancing. Whether you are dealing with an injury or coming back to ballet as an adult, it can be very frustrating! So here are some thoughts to make your life easier.
 

The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.

 The Premier Dance Network website

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