This Sleep Sound is a 1 hour 55 minute recording of a real computer server.

My son Alexander was born in January of this year (2016). Once he arrived home we found he had trouble getting to sleep, and staying asleep.

A few times, whilst in his rocker in the family room, he would fall asleep – for hours. This amazed us as we have an old computer server in this room and it's very noisy.

We found that if he fell asleep near the server, he'd stay asleep for ages – but once asleep if we tried to move him to his bedroom – to his cot – he'd wake up. We soon learnt that if he fell asleep in the family room to just leave him there !

It took me a little while to realise that it was probably the sound of the server – the white noise – that was calming him and helping him fall asleep.

And it was this realisation that led to me researching baby sleep sounds, white noise, and ultimately the development of my blog helpmybabysleep.com.

This recording is of the actual computer server in our family room – it's real – not a computer generated sound.

When playing the sound just be aware of the volume – don't have it too loud.

So give "Sleep Sound - Server" a try - and see if it helps your baby get to sleep, and stay asleep. I know it certainly works for my son, so I hope it works for you too.

 

Podden och tillhörande omslagsbild på den här sidan tillhör James Robinson. Innehållet i podden är skapat av James Robinson och inte av, eller tillsammans med, Poddtoppen.