Uncomfortable is OK Podcast

Uncomfortable is OK Podcast

Dela

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond ...

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We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

Podden och tillhörande omslagsbild på den här sidan tillhör Chris Desmond. Innehållet i podden är skapat av Chris Desmond och inte av, eller tillsammans med, Poddtoppen.