I'm SUPER excited about this week's episode because I am speaking to the G.O.A.T of the child feeding world, Dr. Katja Rowell. Katja is an author and child feeding specialist with a passion for supporting parents in helping their children to do their best with eating and to relate to their bodies in positive ways. In this episode, we cover topics like;
The difference between regular old picky eating and look at some red flags for when kids or families maybe need a little more support with eating
How if you feel like there's a problem and you could do with support and reassurance then that in and of itself is enough of a red flag that you should reach out for help
Whether or not it's helpful to pursue a diagnosis around eating difficulties
Problems associated with some more conventional feeding therapies or programmes and why Katja and I prefer to work in a way that is less prescriptive and more responsive
Values of responsive feeding therapy and talk about what they look like in action
Some of the pitfalls perhaps in teaching kids to listen to their tummies, if our agenda is to get kids to eat less.
Felt safety, what that means and how we can foster it at mealtimes.
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