J.M. Thompson overcame challenges around depression and addiction through ultra running. Today, he serves as a staff psychologist with the Department of Veterans Affairs in Oakland, California, and is the author of "Running is a Kind of Dreaming." 

In Eagle Nation Podcast Episode 161, we cover a lot of ground, including: 

  • J.M. Thompson's background in clinical psychology 
  • The ways in which aerobic exercise supports mental and physical health
  • How a 200-mile race around Lake Taho was a life-changing experience 
  • And much, much more! 

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