It's officially summer, which means as a team, we practice what we preach in our wellness clinic. We're giving the staff a full week of vacation to refresh and recharge - a vitally important part of stress management and health. So this week and next's episodes are going to be reairs of two episodes from a recent series that got a lot of buzz. In our "From the Womb to the Tomb" series, we walked through every stage of development, the challenges that come with each stage, and the practical steps to take to thrive in every developmental benchmark. So whether you've got a beautiful bouncing baby or you're in your golden years, we tackle your greatest health obstacles and hacks to help you live your healthiest life possible. Today's episode features Young Adults - but you can start at episode 325: The Nervous System & Pregnancy if you want to listen to the series in its entirety!
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