Joe Stopulos welcomes longtime friend and fellow Davenport Assumption alum Phil Young to Man Up for an inspiring conversation about endurance, faith, mental strength, and perseverance.
Phil recently became the fourth fastest American ever in the 100-mile race, and in this episode he shares:
How he evolved from a solid high school runner into one of America’s elite ultramarathoners
The discipline and mental fortitude required to compete at the highest level
How to persevere through pain, setbacks, and self-doubt
Why community and accountability matter when building healthy habits
The connection between endurance sports and spiritual growth
How faith in Christ frees him from tying his identity to performance
Lessons men can apply to fitness, fatherhood, business, and prayer life
Joe and Phil also discuss overcoming adversity, learning to “do hard things,” and why perseverance matters both physically and spiritually.
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