In this episode of Unashamed Unafraid, Sam and Josh Bring back Michael from the Heare Bros (returning from a prior episode), who recaps his a spiritual/somatic session where he cast out the “accuser,” broke through a core belief of worthlessness, and felt transformative light and truth, then explains healing as increasing awareness, grieving wounds, and choosing connection over relapse. He discusses the process of healing and explains holotropic breathwork as a tool for accessing deeper consciousness, releasing pain, and connecting breath with spirit and God’s name, and offers resources for his Utah sessions and Hear Bros retreats.
01:58 Why Jesus Had to Die 06:37 Meet Michael Again 12:41 Repentance Redefined 15:36 Guided Healing Session 23:10 Infinite Worth Moment 26:31 Light Truth Framework 31:47 Turning Up the Light 36:59 Healing Wounds Over Time 39:44 Wounds Keep Surfacing 40:16 Worth at the Core 40:48 Turning On the Lights 41:46 Grief Beneath Anger 43:14 Replacing Lies With Truth 44:18 Affirmations and Context 45:27 Moses and Being Nothing 48:42 Eastern View of Nothing 50:34 Breathwork as a Tool 51:30 Holotropic Breathwork Basics 52:47 Theta State and Subconscious 57:04 Technique and What to Expect 01:01:03 Breath as Spirit and Prayer 01:03:50 Name of God as Breath 01:07:17 Resources and Retreats
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