Based on concepts from James' book, Focused Forward: Navigating the Storms of Adult ADHD, The Complex is podcast series, which explores how ADHD shows up in real life. A new episode airs every other week for six weeks. In between weeks are episodes with the follow up, After Thoughts, which goes into further details of strategy and solution.

Here are some links to check out:

thecomplex.podbean.com

James Ochoa's Newsletter from The Life Empowerment Center

bit.ly/TLECList

Focused Forward, Navigating the Storms of Adult ADHD by Jame M. Ochoa

bit.ly/FFOchoa

& be sure to check out seeinadhd.com/complex

for more details!

~ Jennie

Click to view: show page on Awesound

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör See in ADHD with Jennie Friedman. Innehållet i podden är skapat av See in ADHD with Jennie Friedman och inte av, eller tillsammans med, Poddtoppen.