Contact Drea:
Instagram — @Soberherbalist
Book Recommendation:
The Big Book of Alcoholics Anonymous - https://www.aa.org/the-big-book
Best Recovery Advice:
“Don’t drink no matter what.”
“Trust Love.”
Song That Symbolizes Recovery:
Transformer by Gnarls Barkley - Transformer — Gnarls Barkley(YouTube)
Featured Resources:
Mountain Rose Herbs Blog — Guest Writer: Drea Moore
Sober Herbalist • Alcohol‑Free Herbal Education • Holistic Consultant
Summary
Drea Moore, widely known as the sober herbalist, shares herpowerful journey through addiction, recovery, and her evolution as anherbalist. She reveals how spirituality, herbal medicine, and community serviceshape her approach to sobriety and holistic wellness.
In this episode, Drea explores the intersection of recovery,nature‑basedhealing, and spiritual connection. She highlights the importance of self‑care,community, and personalized spiritual practices, offering a grounded andinspiring perspective on transforming your recovery experience.
Key Topics
Drea Moore’s personal journey through addiction and recovery
Herbalism as a tool for holistic wellness and sobriety
The role of spirituality and astrology in recovery
Community service, mentorship, and giving back
Challenges and misconceptions in sober herbalism
Nature connection as a foundation for healing
Mindfulness and spiritual practices in recovery
Stories of transformation, resilience, and self‑discovery
The history and evolution of self‑help andsobriety programs
🎧 The Way OutPlaylist
Curated exclusively by guests of The Way Out Podcast —available only on Spotify.
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=NC26a67vQjqw0BcgTzPmRg
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Theme Music: all clear by Ketsa — licensed under CC BY‑NC‑ND4.0
https://ketsa.uk/browse-music/ (ketsa.uk in Bing)
