Looking for ways to care for yourself after loss? Drs. Gloria and Heidi Horsley welcome guest Zaneta Gileno, a grief professional, social worker, and psychotherapist. Zaneta shares how she found self-compassion, purpose, and emotional freedom after losing her parents. She runs Hope Rising Psychotherapy & Wellness, offers individual grief and trauma support, leads retreats, and teaches at Columbia University. https://media.blubrry.com/open_to_hope_1/www.opentohope.com/wp-content/uploads/2026/07/Zaneta-Gileno_-Self-Compassion-in-Grief-Turning-Loss-into-Purpose-and-Healing.mp3Podcast: Play in new window | Download
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