Next year, our Jen is running the London Marathon for the Samaritans. It's her second time round the 26.2 mile block, although some 18 years after her first one, her knees ain't what they used to be. And who better to talk to about knees, Vaseline, always having tissues to hand, and finding joy as a middle-aged, woman marathon runner, than Standard Issue favourite, Helen Thorn*? We’ll wait.

*You know Helen: author of How to Face Big Change and Come Back Stronger, and one half of the Scummy Mummies. 

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