Patrick is sick, as in too sick to record a podcast and, apparently, given the number of times he has re-typed this sentence, too sick to spell. So we are re-running an old show. Sorry. Lori and Patrick will be back next week.

Conformity. How important is it to fit in? John wonders what we gain through conformity and whether the effort results in sufficient reward. Patrick takes a look at a looming issue in mountain bike advocacy.

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