What does a plate of healthy food look like? Everyone has an opinion – from doctors to dieticians to wellness experts. But advice on what to eat often ignores a big factor in how and why we make meals: Culture. Americans who trace their heritage back to Latin America or Africa often get messages that discourage them from seeing their home foods as healthy. In this episode, we’ll ask: Are we better off when diet and nutrition advice is informed by culture?
Podden och tillhörande omslagsbild på den här sidan tillhör Harvard T.H. Chan School of Public Health. Innehållet i podden är skapat av Harvard T.H. Chan School of Public Health och inte av, eller tillsammans med, Poddtoppen.
