My guests Abbe Greenberg and Maggie a.k.a. “The Anxiety Sisters” have built a lasting friendship and a thriving online community over their lifelong struggles with anxiety. In this episode, you’ll learn about why there is no one-size-fits-all approach to managing anxiety and how their new book THE ANXIETY SISTERS’ SURVIVAL GUIDE can help you cope with anxiety and find ways to laugh along the way. That may sound strange, but seriously, this book has humor and actually makes anxiety seem fun, or at least less overwhelming and lonely.
Podden och tillhörande omslagsbild på den här sidan tillhör Rebecca Scritchfield, RDN, Certified Exercise Physiologist. Innehållet i podden är skapat av Rebecca Scritchfield, RDN, Certified Exercise Physiologist och inte av, eller tillsammans med, Poddtoppen.
