Time Eternal
Avsnitt

Ep 067: The Different Time Zones of Trauma (Time in Trauma Part 3)

Time Eternal
Dela

In which we explore what trauma and jet lag have in common.

Send listener questions to Nicole via email (timeeternal@ancientfaith.com) or as private message on Instagram (@nicoleroccas), Twitter (@nicoleroccas), or Facebook (@Nicole M. Roccas).

Mentioned in this episode:

Episode schedule for the Time in Trauma series: instagram.com/p/CWYToBtLRTM

The Body Keeps the Score (Book) by Bessel van der Kalk: penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md

Polyvagal Exercises for Safety and Connection (Book) by Deb Dana: wwnorton.com/books/9780393713855

The outro of this podcast is the song "Remedy for Melancholy" by Kai Engel, available under a CC BY-NC 4.0 license.

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