You might not be, yet, but by the end of this episode you might be inspired to get there.
Beth Warford created Pretty Loaded as a direct response to a scary encounter she had with some young buck who'd stalked her. Now, she and her small team are creating situational awareness PSAs and providing training internationally.
Her down-to-earth, practical approach to self-defense is a perfect fit for the Womanly Art of Self-Defense.
Check out this Psychology Today article for more information about the Grayson-Stein Study that Beth mentioned.
