Effective doesn't need to be complicated. This is Part 3 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Do More session.
DISCLAIMER: Climbing and training for climbing is inherently dangerous. Anything you do is at your own risk and Power Company Climbing and our coaches takes no responsibility.
Podden och tillhörande omslagsbild på den här sidan tillhör
Plug Tone Audio | Power Company Climbing. Innehållet i podden är skapat av Plug Tone Audio | Power Company Climbing och inte av,
eller tillsammans med, Poddtoppen.