In this episode, Sarah shares how research shows that we, as adults, have been living in a "fun drought," why that is and what we can do to build more fun into our lives.

If you want more helpful content like this, pre-order her new book Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You up at Night If you enjoy Surviving Sarah, then you will enjoy the audiobook version because Sarah reads it herself.

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