Do you equate asking others for support as a sign of weakness? Do you feel that you need to be able to handle everything all on your own without needing anyone else?

If so, this podcast is for you. We are social beings and exist within societies that provide us with the support to flourish. It is not always easy to ask for support when we need it both because it can bring up insecurities in us or go against the messages that we receive from others whilst growing up. Learn how to ask for support whilst still taking responsibility for your own life.

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