In this episode, we’re talking about how to break out of a rut, get unstuck and say YES to life more often! Along with our guest, Laura Yamin, we’re talking about the health benefits of shaking it all up and breaking out of a stagnant routine to follow fulfillment and purpose. [player] From this episode:

The post RFWH77: Saying YES to Life, Breaking Out of a Rut, The Health Benefits of Shaking It All Up with Guest, Laura Yamin appeared first on Real Food Whole Health.

Podden och tillhörande omslagsbild på den här sidan tillhör . Innehållet i podden är skapat av och inte av, eller tillsammans med, Poddtoppen.