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In this episode, Eli shares his personal journey of creating a "Week of Disconnection," a practice he has maintained since 2016. From his recent travels in Singapore and Vietnam, he reflects on the hidden costs of constant connectivity and how structured digital detox weeks have transformed his work, lifestyle, and wellbeing.

Podden och tillhörande omslagsbild på den här sidan tillhör Eli David Rokah. Innehållet i podden är skapat av Eli David Rokah och inte av, eller tillsammans med, Poddtoppen.