Our guest Janice Litvin discusses:

-Leaving her job as a bored computer programmer to become a dancer in Reno.

-Techniques to deal with stress and burnout at work and in life.

-The difference and function of the amygdala and prefrontal cortex.

-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.

-Her favorite book, place to visit and way to give back.

 

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