In this episode, we sit down with Tina Haupert to talk through everything you've been wondering about GLP-1 and GIP medications. We're covering what these medications actually are and how they work, the rise of microdosing and why so many women are exploring that route, and how nutrition fits into the picture so you're not just relying on the medication alone.
We also get into the questions and concerns we hear most often, share some real life experiences (the good and the not-so-glamorous), and talk about what long term use can look like. Plus, how to find a legit source so you're not gambling on quality, safety, or results.
Whether you're just curious, already on a protocol, or trying to decide if this is right for you, this conversation is full of practical, no-judgment info.
Resources mentioned:
Curious about GLP/GIP + Glycine for weight loss? See pricing, talk to a doctor, and get started here
Want to start with a microdose of GLP/GIP + Glycine? Check out the pricing on EllieMD here
Our Guest: Tina Haupert
You can find Tina on Instagram @CarrotsNCake or on her website.
If you loved this episode, you'll also love her podcast, Fit + Fueled.
Takeaways:
- GLPs are widely used and can be beneficial for women in perimenopause and menopause
- Microdosing GLPs can have various health benefits, including reduced cravings and improved sleep
- Lifestyle changes, including nutrition, strength training, and stress management, are essential for maximizing the benefits of GLPs
- GLP has a positive impact on metabolism and blood sugar regulation
- Patience and gradual progress are essential for successful peptide therapy
Chapters:
00:00 Introduction and Telehealth Recommendation
05:16 Effects of GLP-1 plus GIP
11:43 Microdosing and Benefits
17:13 Muscle Protection and Lifestyle Changes
24:36 Receptors and Sensitivity
32:00 Telehealth and Provider Support
The Kim and Kalee Show is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The views shared by our guests are their own. Always talk with your doctor or a qualified healthcare provider before starting, stopping, or changing any medication, supplement, or wellness routine. This episode may contain affiliate links, which means we may earn a small commission at no extra cost to you. We only share products we personally use and love.
