416 | More Than a Meal Plan—­Overcoming an Eating Disorder

An eating disorder doesn’t define a person, and true healing reaches far beyond symptoms. In this episode, Mercy’s Founder and President, Nancy Alcorn, sits down with Kristen, a recent Mercy graduate, and Jenah, Mercy’s Nutrition & Fitness Manager, for an honest and hope‑filled conversation about eating disorder recovery and releasing control.

Together, they explore Mercy’s spirit‑soul‑body approach to healing, how residents learn to process difficult emotions in a safe environment, and what taking ownership in recovery really looks like. Kristen shares her own powerful journey, including the moment she allowed God to address the deeper roots of her struggle and stepped into true freedom.

In this episode, we cover:

1. Why true healing from eating disorders requires looking at roots causes not just symptoms
2. How Mercy’s program helps residents build healthy rhythms through nutrition, movement, and daily structure
3. Kristen’s personal story of surrender and the deeper healing God brought beneath the surface

Resources & Links:

1. Learn more about eating disorders on our signs & symptoms page here.
2. Are you or someone you know struggling with an Eating Disorder? Learn more about Mercy Multiplied’s programs and resources at mercymultiplied.com.
3. Scripture References:
4. Proverbs 4:23
5. Psalms 119:30
6. Psalms 119: 68
7. Psalms 110:3

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