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The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:42.


Teacher: Michel Pascal 


Theme: New Beginnings

Dipamkara Buddha; Nepal; dated by inscription 1853; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.17.23


Learn more about the Rubin’s work around the world at rubinmuseum.org.

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