What does it mean to be lonely, and what can we do about it?
On this episode of Top of Mind, psychiatrist Dr. Frank Clark explains why loneliness is a public health issue and why it doesn’t always look the way we expect. Charlotte Donlon, author of The Great Belonging, explores loneliness as a longing for belonging, while game designer Matt Fantastic shares how his board-game shop is creating a “third space” where strangers can connect. Together, they ask whether loneliness is something to solve, something to listen to, or both.
GUESTS
Dr. Frank Clark, psychiatrist at Prisma-Health Upstate, clinical associate professor at the University of South Carolina School of Medicine, Greenville (https://www.psychiatrictimes.com/authors/frank-clark-md).
Matt Fantastic, co-owner of Elm City Games in New Haven, Connecticut (https://www.elmcitygames.com/).
Charlotte Donlon, spiritual director and author of The Great Belonging: How Loneliness Leads Us to Each Other (https://charlottedonlon.com/the-great-belonging-book).
CHAPTERS
(0:00) Introduction
(2:30) Loneliness as Epidemic
(8:17) Defining Loneliness
(10:40) Health Risks Explained
(16:54) Meaning Purpose Prescription
(20:34) Finding Third Spaces
(25:41) Matt Fantastic Origins
(26:21) Opening Elm City Games
(28:55) Third Space Magic
(34:43) Loneliness as Signal
(36:30) Meet Charlotte Donlon
(37:30) Belonging Defines Loneliness
(40:03) Art as Belonging
(43:57) Spiritual Loneliness
(47:24) Living with Loneliness
(49:35) Talking About It
(51:11) Conclusion
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