Today's episode is for anyone who has ever thought, “Somewhere along the way, I stopped choosing myself.” Before we experience betrayal from someone else, many of us experience the quiet heartbreak of betraying ourselves: ignoring our intuition, silencing our dreams, and becoming who everyone else needed us to be.

In this episode, I sit down with Jamie Riva, a contributing author of The Purpose Pivot by Melissa Gonzalez, to talk about healing self-betrayal, rebuilding trust with yourself, and finding your way back home.

Get your copy of The Purpose Pivot here: https://amzn.to/458GnwS

In This Episode

  • What self-betrayal looks like and why we often miss it
  • How people-pleasing can disconnect us from ourselves
  • Why healing begins with rebuilding self-trust
  • How to stop looking outside yourself for permission
  • The power of choosing yourself again

Practical Activation Steps

  • Notice where you’ve been saying yes when your heart says no.
  • Ask: “Where have I abandoned myself to make others comfortable?”
  • Choose one action this week that honors your own needs.

Episode Affirmations
I trust myself again.
My voice matters.
I do not have to abandon myself to be loved.

Journal Prompt
Where am I being invited to choose myself again?

This Week’s New Day Challenge
Before your next yes, pause and ask: “Is this coming from alignment or from the need to be accepted?”

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