Don't ignore the DR but also do this (diet, lifestyle and taking control)

Welcome to you if you hopped over from Facebook after I mentioned this podcast People don't always know how much diet and lifestyle can help you.

I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then"

If you feel I can help, reach out:

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736