Turkey Day, that moment when all rules are thrown out the window and calories are brought inward. If you are worried about derailing your health goals this year with holiday meals, then this episode is for you!

*Disclaimer: Adult Language is used is podcast. ----------- Outro Music by: 「Ｃ Ａ Ｎ Ｔ Ｉ - Human Music Click here to check it out ➡️bit.ly/2u6xLXH

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