As a bonus this month, I am reissuing my interview with Martha Sweezy, Ph.D., from May of 2017. Martha weighed in on important issues at the core of shame, such as:
What is shame and why is it important?
How do we learn to shame ourselves and others?
How can criticism and blame help us, and how do they hurt?
Where can we begin to relate to ourselves differently on the inside?
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