Have you ever looked at your life, compared it to “normal” people, and felt upset about it?
Ever blamed and shamed yourself for being weird?
Ever worried others would find out about your SA, about how far behind you are, or how weird you are?
Well, this needs to STOP.
Because it’s damaging your self-esteem and it’s worsening your anxiety.
In this episode, Sebastiaan will guide you through a tap-along session that can help you reduce the shame and blame game on yourself.
He will also lead you to a strategy that can help you neutralize the issues that can help you become socially at ease.
Want to watch more tap-along videos just like this one?
Go to this link -- https://youtu.be/kQf8TgE_-9Y
Enjoy!
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
