There comes a time when we have to leave our comfort zone.

The changes in our environment can lead us to fantasies that people aren't the same.

Your friends. Your house. The environment that you used to lived in. Everything changed.

And that can give us feelings of fear, shame, and embarrassment from the uncertainty that we will encounter.

In this episode, Anonymous shares how changing and moving from one country to another made him stay quiet because of fear and embarrassment. And how tapping along with Seb and Lea helped him neutralize the fear from 7 to a 2.

Do you also want to neutralize your shame and fear of embarrassment just by tapping along?

Then go to


Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone.

I’ve been there. It sucks. Big time.

But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

… and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Here are some video testimonials as proof.

Thankfully, here is a gentle, powerful, and effective solution to beat your social anxiety.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety.

Learn A Powerful Emotional Release Technique -

I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety.

Discover The Blueprint To Social Confidence

When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease.

Massively Reduce Your Social Anxiety

You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges.

3) TUNE IN to my Social Anxiety Solutions Podcast.

You’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.


All the best on your journey to effortless social ease.

Warm regards, Seb

Podden och tillhörande omslagsbild på den här sidan tillhör Sebastiaan van der Schrier. Innehållet i podden är skapat av Sebastiaan van der Schrier och inte av, eller tillsammans med, Poddtoppen.