Today Scott and race director Sid discuss the upcoming Mendocino Coast 50K, focusing on pre-race nerves, logistics, course strategy, aid stations, and post-race activities. Sid shares insights on how to prepare mentally and physically for the race, emphasizing the importance of pacing and the unique features of the course. They also touch on the community aspect of the race and the support available for both runners and spectators.  

Chapters

00:00 Pre-Race Insights and Nerves 03:03 Race Logistics and Packet Pickup 05:59 Course Overview and Strategy for First Timers 09:08 Aid Stations and Nutrition 11:57 Spectator Information and Post-Race Activities 15:11 Final Thoughts and Encouragement

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