Is self-care really just about baths and treating yo'self? Brooke and Ben discuss the roots of self-care, what it looks like in their lives and why it's so important. Brooke then chats with listener Amy about her waste-reduction efforts and how she's managing work from home.
Podden och tillhörande omslagsbild på den här sidan tillhör Brooke McAlary. Innehållet i podden är skapat av Brooke McAlary och inte av, eller tillsammans med, Poddtoppen.
