The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Many pregnant women credit the podcast with helping them have a positive birth.
The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears.
Alexia is a therapeutic coach, speaker, trainer and author of the book “Fearless Birthing: Clear Your Fears For a Positive Birth”. The podcast, which began as a maternity leave side project, is now an essential resource for women with a fear of birth with tens of thousands of expectant mamas now listening to Alexia’s podcast each month to lose The Fear and prepare for birth.
It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. Alexia used her superpowers to overcome it and have two amazing births, and she now helps other women all around the world to do the same from her home in the middle of England.
Fear Free Childbirth is the online destination for women seeking to take the fear out of birth with fear-clearance meditations, online fear-clearance courses and programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com