Learning something new as an adult can be daunting, especially when it's something that a lot of people have been doing since childhood.
On this episode, Naomi Mellor takes us from a beach in Australia to an archipelago in the UK and explores how she got past her fears and pushed herself to take a big plunge.
Podden och tillhörande omslagsbild på den här sidan tillhör Willow Belden. Innehållet i podden är skapat av Willow Belden och inte av, eller tillsammans med, Poddtoppen.