Can Creatine help with sleep and energy as well as muscle mass? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. 

Siim Land is an 8-time best-selling author, anthropologist, keynote speaker, and longevity enthusiast. He’s been researching health and longevity for over 10 years, and is one of the best known names in the biohacking world. 

Podden och tillhörande omslagsbild på den här sidan tillhör Tony Wrighton. Innehållet i podden är skapat av Tony Wrighton och inte av, eller tillsammans med, Poddtoppen.