My friend Nick Maynard is an almost textbook example of how to recovery from panic disorder and agoraphobia. At one point Nick was in a panic on the ground in a Costco on Black Friday. He was then trapped in his bedroom for weeks, unable to even get a glass of water. But Nick changed direction and started putting in the hard work. Today he's back on his feet, excelling at work, and living a normal life again. Thank you Nick, for taking the time to share your story today!
Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.
Podden och tillhörande omslagsbild på den här sidan tillhör Drew Linsalata. Innehållet i podden är skapat av Drew Linsalata och inte av, eller tillsammans med, Poddtoppen.
