236. How to Stop Procrastinating to Achieve your Goals with Brian Tracy

Struggling with an overwhelming to-do list and endless procrastination? Productivity expert Brian Tracy shares his powerful "Eat That Frog" strategy to tackle your biggest, most challenging tasks first thing in the morning.In this video, Brian Tracy explains how starting your day by "eating the ugliest frog" provides a psychological win that motivates you to keep achieving. You'll learn his 3-step system to identify and prioritize your "frog" tasks, create an environment that breeds success, and use visualization to prime yourself for maximum productivity, every single day.Stop treading water and make more progress than ever before. Watch now and apply these game-changing tips to slay procrastination once and for all!Timestamps:00:00 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=0s) Introduction: Overcoming Overwhelm and Procrastination00:15 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=15s) Brian Tracy's Strategy: Eat That Frog00:38 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=38s) Meet Brian Tracy01:15 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=75s) The Concept of Eating the Frog01:27 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=87s) The Origins of Eat That Frog02:15 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=135s) The Success of Eat That Frog02:32 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=152s) Benefits of Tackling Big Tasks First04:11 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=251s) Understanding Procrastination05:04 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=304s) Developing the Habit of Eating Your Frog05:20 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=320s) The Power of Environment in Habit Formation06:43 (https://www.youtube.com/watch?v=0EUfy6pFPmg&t=403s) The Final Hack: Visualization07:38 Challenge and Conclusion