The impact of excess rajas and tamas on your mind and your ability to make live-giving choices.
In this episode, Myra uncovers how the mind operates on an energetic level through the lens of the mahagunas - the 3 prime energies that compose all of nature.
Why misuse of the senses reduces your mental health
The relationship between anxiety and attachment
Why you miss out on miracles when you put things in a box
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.
Coming up on December 6-9 we will be hosting a free training: Flow with the Moon: Four Breakthrough Sessions for Experiencing Easy Menstruation and Hassle-free Menopause. Registration will open soon! Stay tuned to our social media for details. Instagram Facebook
Podden och tillhörande omslagsbild på den här sidan tillhör Myra Lewin. Innehållet i podden är skapat av Myra Lewin och inte av, eller tillsammans med, Poddtoppen.