It sounds counterintuitive, but sometimes we need to slow down a bit in order to achieve our goals. Burnout is a real thing, and it is impossible to stay productive if we are going at 100% all the time.
The solution is to find opportunities to decompress — to find even short periods of time where you can recharge and relieve stress.
But decompressing is about more than just taking a break or going on vacation. In this episode, we are going to cover 5 ways that you can decompress and stay productive in the long term.
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You can find links to everything that we share in the show notes by going to theproductivityshow.com/331.
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