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Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54)
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Running clubs are the new dating apps. (12:25)
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How to sniff out bots. (20:09)
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Using psilocybin to reset your brain. (23:45)
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General characteristics of siblings. (29:45)
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The unhappiest group of people are young adults. (43:19)
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Developing character as a young man. (52:57)
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New product alert from Legion! (57:49)
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Don’t want this movie! (59:33)
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Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28)
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#ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50)
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#ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21)
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#ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04)
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#ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15)
