Krishna Das guides listeners to develop the strength to overcome painful situations through regular practice and surrendering to what is.
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This week on Pilgrim Heart, Krishna Das dives into:
Chanting for a balance between light and dark
The inner strength to not identify with negative emotions
Working through fear surrounding death of a loved one
Krishna Das’ hot spring story
Being kind to ourselves and allowing situations to normalize in due time
Finding out ‘what is’ instead of just ‘want we want to be’
Coming back to the chant to be in the present moment
The continuous process of letting go
For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com
“When somebody that we know and love is very ill and soon to leave the body, it brings up a lot of stuff in us. If you’re not doing regular practice, those moments are going to knock you out. They’re going to roll over you like a steam roller. You’ve got to be doing regular practice over time. That’s the only way to develop the strength to deal with these situations.” – Krishna Das
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