In this episode Dr's J and Santhosh perform a roundup of whats new in medical news, this time with a focus on dietary studies! Along the way they cover ancel keys and the seven countries study, italian centenarians , the mediterranean diet, class differences, saturated fats, extra virgin olive oils, food fraud, fermented foods, the benefits of snacking and more! So sit back and chow down as we bite into an episode on food health!
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Further Reading
Seven countries study https://www.sciencedirect.com/science/article/abs/pii/0091743584900471?via%3Dihub
https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full
https://www.moli-sani.org/
https://www.nejm.org/doi/full/10.1056/NEJMoa1800389
https://www.mdpi.com/2072-6643/15/13/2916
https://www.cell.com/cell/fulltext/S0092-8674(21)00754-6
://www.newscientist.com/article/mg26435160-100-the-complete-guide-to-cooking-oils-and-how-they-affect-your-health/
https://pubmed.ncbi.nlm.nih.gov/33703858/
https://academic.oup.com/ije/article/46/5/1478/4056503
https://pubmed.ncbi.nlm.nih.gov/24886626/
https://www.mdpi.com/2072-6643/12/8/2236
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9003261/
https://doi.org/10.3390/insects15070517
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